Shake and Bake

Workouts

Monday 9/25/23 @ 5:16 PM
51kj
78rpm
21%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 12:18 PM
✅
128kj
69rpm
37%
14mph
Monday 4/6/20 @ 4:48 PM
137kj
77rpm
35%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 1:44 PM
✅
146kj
73rpm
38%
15mph
Friday 1/10/20 @ 10:26 PM
71kj
80rpm
25%
10mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
✅
157kj
71rpm
40%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
51 kj
Monday 9/25/23
✅ 128 kj
Wednesday 8/31/22
30 min Bad Bunny Ride
Cody Rigsby
137 kj
Monday 4/6/20
✅ 146 kj
Tuesday 10/8/19
30 min Two for One: Groove Ride
Cody & Emma
71 kj
Friday 1/10/20
✅ 157 kj
Sunday 1/12/20