Shake and Bake
Workouts
Saturday 5/1/21 @ 6:18 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 5:13 PM
✅
183kj
71rpm
43%
16mph
Sunday 3/14/21 @ 11:54 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 5:25 PM
✅
272kj
83rpm
39%
16mph
Wednesday 3/10/21 @ 12:24 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 8:18 PM
✅
178kj
64rpm
44%
16mph
Saturday 1/9/21 @ 4:55 PM
✅
278kj
137rpm
0%
0mph
Monday 10/26/20 @ 7:2 PM
193kj
70rpm
45%
16mph
Friday 1/1/21 @ 5:22 PM
✅
66kj
116rpm
0%
0mph
Tuesday 8/11/20 @ 6:14 PM
56kj
83rpm
37%
16mph
Saturday 8/15/20 @ 12:50 AM
✅
308kj
146rpm
0%
0mph
Friday 8/14/20 @ 5:0 PM
194kj
79rpm
41%
16mph
Friday 8/7/20 @ 1:2 AM
✅
258kj
131rpm
0%
0mph
Friday 8/7/20 @ 6:11 PM
165kj
71rpm
39%
14mph
Monday 8/3/20 @ 3:48 PM
✅
225kj
121rpm
0%
0mph
Monday 8/3/20 @ 7:33 PM
185kj
70rpm
43%
16mph
Saturday 7/11/20 @ 5:9 PM
✅
226kj
122rpm
0%
0mph
Thursday 7/9/20 @ 6:41 PM
150kj
68rpm
39%
13mph
Thursday 6/11/20 @ 11:32 PM
✅
272kj
136rpm
0%
0mph
Sunday 5/31/20 @ 6:24 PM
149kj
78rpm
36%
15mph
Workouts
150
kj
Thursday 7/9/20