Shake and Bake

Workouts

Monday 2/22/21 @ 7:9 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Wednesday 11/3/21 @ 9:51 PM
βœ…
201kj
84rpm
39%
17mph
Tuesday 5/11/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:23 PM
βœ…
218kj
74rpm
44%
17mph
Saturday 5/1/21 @ 6:18 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 9:17 PM
βœ…
185kj
79rpm
40%
16mph
Wednesday 3/10/21 @ 12:24 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/11/21 @ 10:39 PM
βœ…
146kj
57rpm
42%
13mph
Sunday 2/28/21 @ 9:39 PM
βœ…
292kj
114rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 10:40 PM
248kj
88rpm
35%
16mph
Saturday 1/9/21 @ 4:55 PM
βœ…
278kj
137rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 9:56 PM
190kj
72rpm
43%
16mph
Saturday 8/15/20 @ 12:50 AM
βœ…
308kj
146rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
221kj
76rpm
44%
17mph
Friday 8/7/20 @ 11:5 PM
βœ…
181kj
136rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Saturday 8/8/20 @ 2:10 PM
123kj
72rpm
42%
16mph
Saturday 7/11/20 @ 5:9 PM
βœ…
226kj
122rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/12/20 @ 4:17 PM
127kj
58rpm
39%
12mph
Saturday 6/27/20 @ 3:54 AM
βœ…
258kj
132rpm
0%
0mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Friday 6/26/20 @ 9:53 PM
190kj
88rpm
37%
16mph

Workouts

30 min The Jess King Experience
Jess King
kj
Monday 2/22/21
βœ… 201 kj
Wednesday 11/3/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 5/11/21
βœ… 218 kj
Tuesday 5/11/21
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 5/1/21
βœ… 185 kj
Tuesday 5/4/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 3/10/21
βœ… 146 kj
Thursday 3/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 292 kj
Sunday 2/28/21
248 kj
Monday 3/1/21
30 min XOXO, Cody
Cody Rigsby
βœ… 278 kj
Saturday 1/9/21
190 kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
βœ… 308 kj
Saturday 8/15/20
221 kj
Wednesday 8/12/20
20 min Groove Ride
Cody Rigsby
βœ… 181 kj
Friday 8/7/20
123 kj
Saturday 8/8/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 226 kj
Saturday 7/11/20
127 kj
Sunday 7/12/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 258 kj
Saturday 6/27/20
190 kj
Friday 6/26/20