Shake and Bake
Workouts
Sunday 12/4/22 @ 3:52 PM
167kj
89rpm
34%
16mph
Friday 12/23/22 @ 4:2 PM
✅
191kj
78rpm
40%
16mph
Thursday 8/25/22 @ 8:10 PM
120kj
78rpm
40%
16mph
Monday 9/12/22 @ 12:31 PM
✅
146kj
73rpm
45%
17mph
Wednesday 8/24/22 @ 9:21 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:59 PM
✅
248kj
76rpm
46%
18mph
Monday 5/16/22 @ 4:34 PM
✅
146kj
85rpm
40%
17mph
Tuesday 5/24/22 @ 2:10 PM
103kj
55rpm
45%
12mph
Thursday 8/12/21 @ 9:52 PM
184kj
83rpm
38%
16mph
Tuesday 6/29/21 @ 11:33 PM
✅
231kj
72rpm
47%
18mph
Saturday 8/7/21 @ 3:57 PM
249kj
63rpm
42%
14mph
Sunday 6/13/21 @ 5:39 PM
✅
309kj
60rpm
49%
16mph
Wednesday 6/9/21 @ 10:54 PM
139kj
77rpm
36%
14mph
Sunday 6/6/21 @ 5:47 PM
✅
242kj
73rpm
46%
18mph
Tuesday 6/8/21 @ 10:54 PM
96kj
77rpm
36%
15mph
Thursday 5/6/21 @ 11:25 PM
✅
130kj
66rpm
45%
16mph
Wednesday 4/14/21 @ 11:29 PM
164kj
77rpm
40%
16mph
Thursday 4/15/21 @ 8:15 PM
✅
290kj
76rpm
49%
19mph
Wednesday 5/27/20 @ 9:16 PM
115kj
63rpm
36%
11mph
Tuesday 6/9/20 @ 2:45 PM
✅
214kj
60rpm
51%
17mph
Workouts
167
kj
Sunday 12/4/22
kj
Wednesday 8/24/22
249
kj
Saturday 8/7/21
164
kj
Wednesday 4/14/21
115
kj
Wednesday 5/27/20