Shake and Bake

Workouts

Thursday 9/23/21 @ 8:51 PM
✅
188kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 9/26/21 @ 9:50 PM
180kj
75rpm
41%
16mph
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:25 AM
✅
218kj
81rpm
42%
17mph
Saturday 7/31/21 @ 4:37 PM
265kj
78rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 7/31/21 @ 5:34 PM
✅
318kj
73rpm
44%
17mph
Thursday 12/17/20 @ 7:52 PM
✅
175kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 6:51 PM
173kj
82rpm
38%
16mph
Monday 2/17/20 @ 11:15 PM
153kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 7:39 PM
✅
184kj
72rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 188 kj
Thursday 9/23/21
180 kj
Sunday 9/26/21
30 min Lizzo Ride
Robin Arzón
195 kj
Thursday 8/5/21
✅ 218 kj
Saturday 8/3/19
45 min Pop Ride
Cody Rigsby
265 kj
Saturday 7/31/21
✅ 318 kj
Saturday 7/31/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 175 kj
Thursday 12/17/20
173 kj
Wednesday 12/23/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Monday 2/17/20
✅ 184 kj
Saturday 2/1/20