Shake and Bake

Workouts

Wednesday 3/25/20 @ 11:29 PM
264kj
66rpm
53%
19mph
30 min WHM Celebration Ride
Irène Scholz
Thursday 7/16/20 @ 3:21 PM
✅
300kj
75rpm
51%
20mph
Wednesday 6/3/20 @ 10:0 PM
243kj
60rpm
56%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
300kj
77rpm
50%
20mph

Workouts

30 min WHM Celebration Ride
Irène Scholz
264 kj
Wednesday 3/25/20
✅ 300 kj
Thursday 7/16/20
30 min Speak Up Ride
Tunde Oyeneyin
243 kj
Wednesday 6/3/20
✅ 300 kj
Wednesday 6/3/20