Shake and Bake
Workouts
Monday 8/3/20 @ 11:30 PM
✅
405kj
63rpm
55%
19mph
Thursday 2/9/23 @ 11:23 PM
321kj
83rpm
39%
17mph
Tuesday 10/15/19 @ 9:56 PM
✅
329kj
57rpm
65%
20mph
Tuesday 10/22/19 @ 11:22 PM
257kj
82rpm
45%
19mph
Wednesday 8/19/20 @ 10:0 PM
239kj
70rpm
48%
18mph
Wednesday 8/19/20 @ 9:55 PM
✅
313kj
70rpm
55%
20mph
Wednesday 7/29/20 @ 11:19 PM
✅
63kj
84rpm
37%
16mph
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Thursday 3/26/20 @ 12:0 AM
238kj
69rpm
49%
18mph
Wednesday 3/25/20 @ 11:54 PM
✅
317kj
66rpm
58%
20mph
Sunday 7/12/20 @ 1:29 PM
218kj
59rpm
53%
17mph
Sunday 7/12/20 @ 1:29 PM
✅
305kj
72rpm
53%
20mph
Sunday 2/2/20 @ 5:46 PM
✅
402kj
62rpm
50%
17mph
Monday 6/15/20 @ 12:41 AM
361kj
68rpm
44%
16mph
Saturday 12/28/19 @ 9:29 PM
237kj
59rpm
55%
18mph
Tuesday 12/31/19 @ 10:23 PM
✅
305kj
62rpm
60%
20mph
Tuesday 10/29/19 @ 12:25 AM
358kj
70rpm
48%
18mph
Tuesday 10/29/19 @ 12:30 AM
✅
364kj
70rpm
50%
18mph
Tuesday 7/9/19 @ 3:28 AM
✅
325kj
49rpm
71%
20mph
Sunday 9/8/19 @ 5:1 PM
267kj
73rpm
50%
19mph
Workouts
237
kj
Saturday 12/28/19
358
kj
Tuesday 10/29/19