Shake and Bake
Workouts
Monday 8/3/20 @ 11:30 PM
✅
405kj
63rpm
55%
19mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Monday 7/20/20 @ 9:58 PM
✅
375kj
64rpm
54%
18mph
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Wednesday 3/25/20 @ 2:13 AM
✅
267kj
65rpm
54%
19mph
Monday 5/11/20 @ 11:23 PM
252kj
64rpm
54%
18mph
Saturday 12/28/19 @ 9:29 PM
✅
237kj
59rpm
55%
18mph
Sunday 12/29/19 @ 5:53 PM
232kj
71rpm
47%
18mph
Tuesday 10/15/19 @ 9:56 PM
✅
329kj
57rpm
65%
20mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Friday 10/4/19 @ 12:49 AM
✅
363kj
51rpm
72%
21mph
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph
Tuesday 8/6/19 @ 12:2 AM
260kj
58rpm
60%
20mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Sunday 7/21/19 @ 12:0 AM
✅
490kj
49rpm
70%
20mph
Friday 7/19/19 @ 9:46 PM
341kj
58rpm
54%
18mph
Wednesday 5/29/19 @ 11:24 PM
✅
431kj
57rpm
62%
19mph
Thursday 5/30/19 @ 2:4 AM
279kj
67rpm
45%
16mph
Monday 5/27/19 @ 6:30 PM
✅
489kj
56rpm
58%
18mph
Sunday 5/26/19 @ 11:7 AM
362kj
67rpm
44%
16mph
Workouts
284
kj
Tuesday 9/1/20
232
kj
Sunday 12/29/19