Shake and Bake
Workouts
Sunday 11/6/22 @ 6:4 PM
179kj
66rpm
44%
16mph
Thursday 12/22/22 @ 10:55 PM
✅
286kj
70rpm
52%
20mph
Sunday 9/18/22 @ 10:6 PM
110kj
82rpm
36%
15mph
Sunday 10/18/20 @ 4:47 PM
✅
198kj
92rpm
43%
20mph
Sunday 1/23/22 @ 11:48 PM
88kj
84rpm
32%
14mph
Friday 11/5/21 @ 6:33 PM
✅
153kj
84rpm
41%
18mph
Saturday 2/27/21 @ 1:5 PM
35kj
83rpm
29%
13mph
Wednesday 11/10/21 @ 4:22 PM
✅
78kj
90rpm
40%
18mph
Wednesday 8/25/21 @ 11:5 AM
115kj
74rpm
40%
16mph
Friday 4/9/21 @ 4:17 PM
✅
214kj
84rpm
48%
20mph
Tuesday 5/18/21 @ 5:22 PM
73kj
80rpm
31%
13mph
Monday 4/5/21 @ 5:56 PM
✅
135kj
86rpm
38%
17mph
Thursday 6/10/21 @ 9:27 PM
111kj
76rpm
39%
16mph
Saturday 6/12/21 @ 2:58 PM
✅
195kj
88rpm
44%
20mph
Saturday 3/27/21 @ 3:45 PM
143kj
73rpm
38%
14mph
Wednesday 5/13/20 @ 6:17 PM
✅
349kj
88rpm
47%
21mph
Friday 3/26/21 @ 3:36 PM
135kj
68rpm
39%
14mph
Friday 12/18/20 @ 5:26 PM
✅
325kj
80rpm
50%
21mph
Tuesday 2/16/21 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:27 AM
✅
344kj
92rpm
45%
21mph
Workouts
88
kj
Sunday 1/23/22