Shake and Bake
Workouts
Monday 7/20/20 @ 2:17 PM
151kj
66rpm
43%
15mph
Wednesday 7/15/20 @ 11:25 PM
✅
233kj
87rpm
40%
18mph
Friday 2/5/21 @ 2:14 PM
✅
320kj
74rpm
35%
14mph
Sunday 2/7/21 @ 2:11 AM
316kj
80rpm
33%
14mph
Monday 2/1/21 @ 2:49 PM
✅
204kj
80rpm
34%
14mph
Thursday 2/4/21 @ 3:29 AM
135kj
80rpm
33%
13mph
Thursday 1/14/21 @ 2:26 PM
138kj
75rpm
37%
14mph
Sunday 1/3/21 @ 1:29 AM
✅
171kj
81rpm
37%
15mph
Friday 12/4/20 @ 2:9 PM
263kj
85rpm
32%
14mph
Tuesday 12/8/20 @ 4:47 AM
✅
366kj
93rpm
35%
16mph
Sunday 11/29/20 @ 3:19 PM
268kj
87rpm
32%
14mph
Tuesday 12/1/20 @ 6:15 AM
✅
354kj
94rpm
34%
16mph
Wednesday 11/18/20 @ 1:25 PM
191kj
82rpm
32%
14mph
Thursday 11/19/20 @ 3:54 AM
✅
268kj
91rpm
35%
16mph
Saturday 9/19/20 @ 2:57 PM
271kj
80rpm
34%
14mph
Sunday 9/20/20 @ 10:4 PM
✅
385kj
91rpm
36%
16mph
Thursday 5/14/20 @ 12:19 PM
61kj
73rpm
35%
13mph
Saturday 4/25/20 @ 2:44 AM
✅
83kj
85rpm
36%
16mph
Wednesday 4/29/20 @ 1:58 PM
163kj
70rpm
41%
15mph
Thursday 4/30/20 @ 2:5 AM
✅
219kj
86rpm
40%
17mph
Workouts
316
kj
Sunday 2/7/21
138
kj
Thursday 1/14/21
268
kj
Sunday 11/29/20
271
kj
Saturday 9/19/20
163
kj
Wednesday 4/29/20