Shake and Bake
Workouts
Monday 3/29/21 @ 12:38 PM
138kj
66rpm
42%
14mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Thursday 9/10/20 @ 1:41 PM
115kj
83rpm
31%
13mph
Tuesday 3/9/21 @ 2:15 PM
✅
195kj
90rpm
37%
17mph
Monday 12/7/20 @ 1:52 PM
205kj
83rpm
32%
14mph
Monday 3/1/21 @ 3:38 PM
✅
334kj
84rpm
40%
17mph
Thursday 10/15/20 @ 12:34 PM
125kj
87rpm
31%
14mph
Tuesday 2/9/21 @ 3:51 PM
✅
176kj
90rpm
35%
16mph
Friday 2/12/21 @ 1:37 PM
239kj
78rpm
34%
14mph
Saturday 2/13/21 @ 1:51 PM
✅
405kj
87rpm
38%
17mph
Tuesday 2/9/21 @ 2:10 PM
184kj
82rpm
32%
14mph
Monday 2/8/21 @ 2:44 PM
✅
313kj
85rpm
39%
17mph
Friday 1/15/21 @ 2:34 PM
147kj
67rpm
41%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
184kj
77rpm
41%
17mph
Thursday 11/26/20 @ 3:57 PM
217kj
76rpm
37%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
305kj
87rpm
38%
17mph
Tuesday 2/25/20 @ 1:0 PM
133kj
67rpm
39%
14mph
Friday 4/24/20 @ 3:6 PM
✅
226kj
78rpm
44%
18mph
Friday 3/20/20 @ 12:5 PM
137kj
76rpm
36%
14mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Workouts
115
kj
Thursday 9/10/20
125
kj
Thursday 10/15/20
239
kj
Friday 2/12/21
184
kj
Tuesday 2/9/21
147
kj
Friday 1/15/21
137
kj
Friday 3/20/20