Shake and Bake

Workouts

Sunday 3/19/23 @ 5:37 PM
88kj
72rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/14/23 @ 10:59 PM
✅
155kj
73rpm
45%
18mph
Wednesday 10/20/21 @ 7:44 PM
141kj
74rpm
37%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 11:17 PM
✅
191kj
76rpm
42%
16mph
Wednesday 12/30/20 @ 12:28 AM
✅
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
161kj
73rpm
40%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
240kj
81rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
208kj
74rpm
37%
14mph
Tuesday 2/25/20 @ 6:42 PM
✅
169kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:36 PM
168kj
75rpm
40%
16mph
Wednesday 3/11/20 @ 10:24 PM
✅
200kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 9:33 PM
156kj
71rpm
40%
15mph
Tuesday 8/13/19 @ 8:24 PM
✅
126kj
77rpm
41%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Monday 3/16/20 @ 11:7 PM
110kj
80rpm
38%
16mph
Monday 3/16/20 @ 5:14 PM
✅
164kj
81rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
Monday 6/17/19 @ 9:56 PM
✅
160kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/27/19 @ 2:2 PM
145kj
76rpm
36%
14mph
Tuesday 8/20/19 @ 9:43 PM
143kj
56rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/19/19 @ 3:41 PM
✅
149kj
70rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
88 kj
Sunday 3/19/23
✅ 155 kj
Tuesday 3/14/23
30 min Pop Ride: Live from LA
Cody Rigsby
141 kj
Wednesday 10/20/21
✅ 191 kj
Wednesday 10/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 162 kj
Wednesday 12/30/20
161 kj
Wednesday 12/30/20
45 min Turkey Burn Ride
Robin Arzón
✅ 240 kj
Thursday 11/26/20
208 kj
Thursday 11/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 169 kj
Tuesday 2/25/20
168 kj
Wednesday 8/5/20
30 min 90s Ride
Cody Rigsby
✅ 200 kj
Wednesday 3/11/20
156 kj
Thursday 3/12/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 126 kj
Tuesday 8/13/19
110 kj
Monday 3/16/20
30 min Together We Go Far Ride
Robin Arzón
✅ 164 kj
Monday 3/16/20
142 kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Denis Morton
✅ 160 kj
Monday 6/17/19
145 kj
Tuesday 8/27/19
30 min Intervals & Arms Ride
Cody Rigsby
143 kj
Tuesday 8/20/19
✅ 149 kj
Monday 8/19/19