Shake and Bake

Workouts

Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 12:42 AM
✅
139kj
62rpm
42%
14mph
Saturday 10/3/20 @ 9:43 PM
✅
117kj
78rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 8:39 PM
99kj
73rpm
38%
15mph
Tuesday 5/26/20 @ 8:27 PM
✅
119kj
71rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
Tuesday 2/26/19 @ 12:49 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 8:26 PM
✅
189kj
73rpm
43%
16mph
Friday 4/17/20 @ 11:31 PM
✅
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 4:12 PM
116kj
70rpm
42%
16mph
Monday 5/11/20 @ 6:19 PM
115kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 10:9 PM
✅
119kj
77rpm
39%
16mph
Thursday 10/10/19 @ 11:37 PM
✅
187kj
73rpm
42%
16mph
30 min Pitbull Ride
Ally Love
Saturday 5/2/20 @ 8:29 PM
182kj
68rpm
44%
16mph
Wednesday 1/22/20 @ 5:21 PM
✅
188kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph
Sunday 1/26/20 @ 7:26 PM
108kj
81rpm
37%
15mph
20 min 2000s Ride
Denis Morton
Saturday 1/25/20 @ 6:39 PM
✅
116kj
78rpm
39%
16mph
Monday 12/16/19 @ 12:48 AM
✅
127kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/17/19 @ 5:16 AM
107kj
77rpm
39%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
128 kj
Friday 4/30/21
✅ 139 kj
Tuesday 5/4/21
20 min 2000s Ride
Cody Rigsby
✅ 117 kj
Saturday 10/3/20
99 kj
Monday 9/28/20
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Tuesday 5/26/20
108 kj
Wednesday 5/27/20
30 min 90s Pop Ride
Cody Rigsby
kj
Tuesday 2/26/19
✅ 189 kj
Tuesday 5/12/20
20 min 90s Pop Ride
Cody Rigsby
✅ 129 kj
Friday 4/17/20
116 kj
Tuesday 5/12/20
20 min Pop Ride
Cody Rigsby
115 kj
Monday 5/11/20
✅ 119 kj
Sunday 5/10/20
30 min Pitbull Ride
Ally Love
✅ 187 kj
Thursday 10/10/19
182 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 188 kj
Wednesday 1/22/20
169 kj
Wednesday 1/22/20
20 min 2000s Ride
Denis Morton
108 kj
Sunday 1/26/20
✅ 116 kj
Saturday 1/25/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Monday 12/16/19
107 kj
Tuesday 12/17/19