Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
✅
206kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Sunday 9/19/21 @ 6:32 PM
75kj
86rpm
30%
13mph
20 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 2:57 PM
✅
120kj
86rpm
36%
16mph
Monday 4/12/21 @ 11:3 PM
128kj
70rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 2:55 PM
✅
199kj
77rpm
41%
16mph
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
173kj
83rpm
37%
16mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:37 PM
124kj
79rpm
41%
17mph
Wednesday 3/11/20 @ 10:24 PM
✅
200kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph
Saturday 3/7/20 @ 9:9 PM
165kj
75rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
Tuesday 2/25/20 @ 6:42 PM
169kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:51 PM
✅
171kj
71rpm
41%
16mph
Wednesday 5/29/19 @ 9:52 PM
✅
192kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 8:33 AM
170kj
73rpm
41%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 206 kj
Wednesday 7/15/20
200 kj
Wednesday 12/2/20
20 min Pop Ride
Cody Rigsby
75 kj
Sunday 9/19/21
✅ 120 kj
Monday 9/20/21
30 min 90s Ride
Cody Rigsby
128 kj
Monday 4/12/21
✅ 199 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
135 kj
Saturday 2/20/21
✅ 173 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
✅ 174 kj
Wednesday 12/30/20
20 min Pop Ride
Cody Rigsby
✅ 135 kj
Saturday 3/28/20
124 kj
Saturday 3/28/20
30 min 90s Ride
Cody Rigsby
✅ 200 kj
Wednesday 3/11/20
184 kj
Thursday 3/12/20
30 min Live DJ Ride
Cody Rigsby
165 kj
Saturday 3/7/20
✅ 216 kj
Friday 3/6/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Tuesday 2/25/20
✅ 171 kj
Friday 2/21/20
30 min Pop Ride
Cody Rigsby
✅ 192 kj
Wednesday 5/29/19
170 kj
Wednesday 5/29/19