Shake and Bake

Workouts

Friday 9/20/19 @ 1:29 PM
βœ…
123kj
82rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 1/1/22 @ 3:58 PM
101kj
76rpm
38%
15mph
Saturday 2/27/21 @ 12:32 AM
97kj
47rpm
41%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/3/21 @ 11:59 PM
βœ…
226kj
66rpm
49%
18mph
Saturday 2/27/21 @ 6:28 PM
208kj
68rpm
38%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 10:5 PM
βœ…
325kj
78rpm
44%
17mph
Saturday 2/13/21 @ 12:33 AM
177kj
74rpm
42%
16mph
30 min Pop Ride
Hannah Corbin
Saturday 2/13/21 @ 12:26 AM
βœ…
228kj
78rpm
43%
18mph
Thursday 9/10/20 @ 6:3 PM
βœ…
192kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 5:0 PM
159kj
75rpm
39%
15mph
Friday 6/12/20 @ 9:57 PM
185kj
80rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/22/20 @ 1:47 PM
βœ…
200kj
75rpm
42%
17mph
Saturday 4/25/20 @ 5:25 PM
169kj
64rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 8:27 PM
βœ…
189kj
63rpm
47%
16mph
Tuesday 2/18/20 @ 12:44 AM
125kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 2/15/20 @ 7:35 PM
βœ…
132kj
70rpm
45%
17mph
Sunday 2/16/20 @ 10:10 PM
βœ…
233kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:9 PM
216kj
68rpm
48%
17mph
Monday 12/16/19 @ 10:17 PM
βœ…
138kj
78rpm
41%
17mph
20 min Pop Ride
Robin ArzΓ³n
Friday 1/3/20 @ 4:57 PM
87kj
76rpm
35%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
βœ… 123 kj
Friday 9/20/19
101 kj
Saturday 1/1/22
30 min Intervals & Arms Ride
Cody Rigsby
97 kj
Saturday 2/27/21
βœ… 226 kj
Wednesday 3/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
208 kj
Saturday 2/27/21
βœ… 325 kj
Sunday 2/28/21
30 min Pop Ride
Hannah Corbin
177 kj
Saturday 2/13/21
βœ… 228 kj
Saturday 2/13/21
30 min XOXO, Cody
Cody Rigsby
βœ… 192 kj
Thursday 9/10/20
159 kj
Sunday 2/7/21
30 min Ricky Martin Ride
Cody Rigsby
185 kj
Friday 6/12/20
βœ… 200 kj
Monday 6/22/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Saturday 4/25/20
βœ… 189 kj
Saturday 2/8/20
20 min Pop Ride
Cody Rigsby
125 kj
Tuesday 2/18/20
βœ… 132 kj
Saturday 2/15/20
30 min Pop Ride
Cody Rigsby
βœ… 233 kj
Sunday 2/16/20
216 kj
Sunday 2/16/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 138 kj
Monday 12/16/19
87 kj
Friday 1/3/20