Shake and Bake

Workouts

Saturday 11/6/21 @ 9:16 PM
142kj
71rpm
38%
14mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/12/21 @ 4:43 PM
✅
163kj
58rpm
47%
15mph
Tuesday 12/29/20 @ 12:28 AM
✅
168kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 10:10 PM
112kj
58rpm
40%
12mph
Thursday 9/10/20 @ 6:3 PM
✅
192kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Thursday 6/25/20 @ 7:7 PM
✅
135kj
82rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 9/5/20 @ 12:11 AM
129kj
76rpm
43%
16mph
Saturday 3/28/20 @ 2:33 PM
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Sunday 3/22/20 @ 4:32 PM
✅
53kj
90rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Monday 3/30/20 @ 1:3 AM
30kj
57rpm
37%
12mph
Sunday 2/16/20 @ 10:10 PM
233kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 2:47 PM
✅
233kj
45rpm
65%
15mph
Saturday 9/7/19 @ 12:25 AM
131kj
55rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/17/19 @ 1:25 AM
✅
177kj
49rpm
50%
13mph
Sunday 9/8/19 @ 4:10 PM
223kj
64rpm
41%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/5/19 @ 1:40 PM
✅
302kj
48rpm
53%
14mph
Thursday 2/14/19 @ 1:2 AM
kj
rpm
%
0mph
30 min Y2K Pop Ride
Ally Love
Tuesday 2/12/19 @ 2:38 PM
✅
204kj
59rpm
51%
16mph

Workouts

30 min 90s Ride: Live from LA
Cody Rigsby
142 kj
Saturday 11/6/21
✅ 163 kj
Friday 11/12/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 168 kj
Tuesday 12/29/20
112 kj
Thursday 1/7/21
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Thursday 9/10/20
106 kj
Wednesday 9/23/20
20 min 90s Ride
Cody Rigsby
✅ 135 kj
Thursday 6/25/20
129 kj
Saturday 9/5/20
20 min Pop Ride
Cody Rigsby
135 kj
Saturday 3/28/20
✅ 169 kj
Saturday 4/11/20
10 min Low Impact Ride
Christine D'Ercole
✅ 53 kj
Sunday 3/22/20
30 kj
Monday 3/30/20
30 min Pop Ride
Cody Rigsby
233 kj
Sunday 2/16/20
✅ 233 kj
Tuesday 2/18/20
30 min Intervals & Arms Ride
Cody Rigsby
131 kj
Saturday 9/7/19
✅ 177 kj
Tuesday 9/17/19
45 min Intervals & Arms Ride
Cody Rigsby
223 kj
Sunday 9/8/19
✅ 302 kj
Thursday 9/5/19
30 min Y2K Pop Ride
Ally Love
kj
Thursday 2/14/19
✅ 204 kj
Tuesday 2/12/19