Shake and Bake
Workouts
Saturday 7/24/21 @ 2:43 PM
79kj
66rpm
31%
11mph
Monday 7/19/21 @ 10:42 PM
✅
348kj
83rpm
50%
21mph
Saturday 1/9/21 @ 7:14 PM
65kj
78rpm
35%
14mph
Monday 9/16/19 @ 2:22 PM
✅
184kj
83rpm
51%
21mph
Wednesday 8/12/20 @ 11:31 PM
252kj
80rpm
45%
19mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Sunday 5/31/20 @ 7:54 PM
158kj
84rpm
35%
15mph
Friday 1/24/20 @ 2:5 AM
✅
402kj
74rpm
58%
22mph
Sunday 5/10/20 @ 2:0 PM
230kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 10:39 PM
✅
394kj
79rpm
54%
22mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Thursday 3/21/19 @ 12:28 AM
325kj
80rpm
42%
17mph
Thursday 3/21/19 @ 12:29 AM
✅
569kj
79rpm
54%
22mph
Tuesday 1/22/19 @ 1:11 AM
323kj
82rpm
41%
17mph
Wednesday 12/26/18 @ 7:28 PM
✅
505kj
80rpm
50%
21mph
Friday 5/12/17 @ 1:54 AM
364kj
76rpm
46%
18mph
Tuesday 11/29/16 @ 3:25 AM
✅
554kj
69rpm
59%
22mph
Sunday 4/9/17 @ 2:27 PM
497kj
78rpm
45%
18mph
Monday 4/10/17 @ 12:5 AM
✅
687kj
72rpm
55%
21mph
Workouts
79
kj
Saturday 7/24/21
230
kj
Sunday 5/10/20
198
kj
Friday 8/2/19
325
kj
Thursday 3/21/19