Shake and Bake
Workouts
Monday 4/19/21 @ 1:7 AM
120kj
73rpm
35%
14mph
Friday 1/15/21 @ 5:55 PM
✅
199kj
68rpm
46%
17mph
Wednesday 11/4/20 @ 2:34 PM
234kj
77rpm
37%
15mph
Tuesday 3/2/21 @ 12:31 AM
✅
290kj
65rpm
47%
17mph
Tuesday 11/3/20 @ 3:31 AM
✅
92kj
81rpm
34%
14mph
Sunday 1/19/20 @ 5:2 PM
84kj
81rpm
33%
14mph
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Wednesday 6/17/20 @ 1:39 AM
155kj
77rpm
37%
15mph
Tuesday 6/16/20 @ 6:14 PM
✅
166kj
73rpm
41%
16mph
Friday 4/24/20 @ 1:58 PM
✅
258kj
93rpm
40%
19mph
Monday 4/27/20 @ 3:41 PM
209kj
80rpm
41%
17mph
Saturday 3/21/20 @ 4:33 PM
✅
218kj
82rpm
41%
18mph
Sunday 3/22/20 @ 5:9 PM
188kj
69rpm
45%
16mph
Sunday 1/5/20 @ 4:29 AM
✅
203kj
83rpm
39%
17mph
Tuesday 12/24/19 @ 8:10 PM
177kj
69rpm
43%
16mph
Tuesday 11/26/19 @ 4:29 AM
✅
165kj
82rpm
43%
18mph
Tuesday 12/10/19 @ 3:25 AM
114kj
74rpm
41%
16mph
Sunday 11/17/19 @ 10:46 AM
✅
186kj
82rpm
38%
16mph
Saturday 11/30/19 @ 4:39 PM
159kj
73rpm
40%
15mph
Workouts
120
kj
Monday 4/19/21
84
kj
Sunday 1/19/20
209
kj
Monday 4/27/20
188
kj
Sunday 3/22/20
177
kj
Tuesday 12/24/19
159
kj
Saturday 11/30/19