Shake and Bake

Workouts

Thursday 1/13/22 @ 2:53 AM
78kj
69rpm
30%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 3:3 AM
✅
265kj
72rpm
50%
19mph
Sunday 1/9/22 @ 11:23 PM
64kj
79rpm
30%
12mph
20 min New Tracks Ride
Alex Toussaint
Friday 1/7/22 @ 6:27 PM
✅
186kj
67rpm
52%
19mph
Saturday 9/18/21 @ 10:36 PM
207kj
77rpm
35%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/18/21 @ 5:27 PM
✅
371kj
64rpm
52%
18mph
Thursday 9/16/21 @ 8:27 PM
141kj
75rpm
36%
15mph
30 min Pop Ride
Robin Arzón
Sunday 8/22/21 @ 4:59 PM
✅
222kj
64rpm
49%
17mph
Monday 3/1/21 @ 4:59 PM
277kj
70rpm
45%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/4/21 @ 2:41 AM
✅
358kj
65rpm
51%
17mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 11/17/20 @ 10:43 PM
✅
205kj
59rpm
49%
16mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
237kj
64rpm
39%
14mph
Friday 10/9/20 @ 7:45 PM
147kj
75rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 9:17 PM
✅
211kj
63rpm
48%
16mph
Sunday 9/13/20 @ 11:5 PM
✅
211kj
86rpm
39%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
202kj
57rpm
49%
16mph
Sunday 5/31/20 @ 7:54 PM
158kj
84rpm
35%
15mph
30 min Intervals Ride
Irène Scholz
Tuesday 7/14/20 @ 3:12 PM
✅
174kj
56rpm
48%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
78 kj
Thursday 1/13/22
✅ 265 kj
Tuesday 1/25/22
20 min New Tracks Ride
Alex Toussaint
64 kj
Sunday 1/9/22
✅ 186 kj
Friday 1/7/22
45 min Club Bangers Ride
Alex Toussaint
207 kj
Saturday 9/18/21
✅ 371 kj
Saturday 9/18/21
30 min Pop Ride
Robin Arzón
141 kj
Thursday 9/16/21
✅ 222 kj
Sunday 8/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
277 kj
Monday 3/1/21
✅ 358 kj
Thursday 3/4/21
30 min XOXO, Cody
Cody Rigsby
120 kj
Sunday 10/18/20
✅ 205 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Monday 11/16/20
✅ 237 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Friday 10/9/20
✅ 211 kj
Tuesday 10/13/20
30 min Together We Ride
Robin Arzón
✅ 211 kj
Sunday 9/13/20
202 kj
Friday 9/11/20
30 min Intervals Ride
Irène Scholz
158 kj
Sunday 5/31/20
✅ 174 kj
Tuesday 7/14/20