Shake and Bake

Workouts

Sunday 8/2/20 @ 4:15 PM
112kj
82rpm
37%
16mph
20 min 2000s Ride
Ally Love
Wednesday 8/5/20 @ 12:14 PM
✅
224kj
159rpm
0%
0mph
Saturday 5/2/20 @ 5:41 PM
✅
226kj
79rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:1 PM
198kj
123rpm
0%
0mph
Saturday 3/7/20 @ 9:25 PM
✅
242kj
87rpm
41%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 10:7 AM
175kj
0rpm
0%
0mph
Thursday 11/14/19 @ 3:52 AM
✅
138kj
87rpm
39%
17mph
20 min Beginner Ride
Robin Arzón
Wednesday 2/19/20 @ 11:2 AM
117kj
112rpm
0%
0mph
Friday 1/24/20 @ 4:5 AM
✅
276kj
79rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 9:31 PM
196kj
0rpm
0%
0mph

Workouts

20 min 2000s Ride
Ally Love
112 kj
Sunday 8/2/20
✅ 224 kj
Wednesday 8/5/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 226 kj
Saturday 5/2/20
198 kj
Saturday 5/2/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 242 kj
Saturday 3/7/20
175 kj
Monday 3/9/20
20 min Beginner Ride
Robin Arzón
✅ 138 kj
Thursday 11/14/19
117 kj
Wednesday 2/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 276 kj
Friday 1/24/20
196 kj
Saturday 1/25/20