Shake and Bake
Workouts
Sunday 11/6/22 @ 2:8 AM
112kj
63rpm
37%
13mph
Friday 11/11/22 @ 11:57 PM
✅
196kj
77rpm
42%
17mph
Saturday 1/22/22 @ 3:49 PM
62kj
68rpm
37%
14mph
Friday 7/2/21 @ 10:8 AM
✅
155kj
86rpm
46%
20mph
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Sunday 7/4/21 @ 11:49 PM
✅
176kj
90rpm
42%
19mph
Monday 11/29/21 @ 2:34 PM
111kj
78rpm
33%
14mph
Tuesday 11/30/21 @ 11:56 PM
✅
206kj
84rpm
39%
17mph
Saturday 6/19/21 @ 3:48 PM
72kj
84rpm
30%
13mph
Wednesday 6/16/21 @ 12:31 PM
✅
134kj
82rpm
40%
17mph
Wednesday 3/10/21 @ 12:28 AM
168kj
65rpm
45%
15mph
Wednesday 3/10/21 @ 12:22 AM
✅
259kj
74rpm
47%
19mph
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
Wednesday 1/27/21 @ 10:47 PM
✅
183kj
81rpm
39%
16mph
Monday 7/6/20 @ 5:30 PM
✅
128kj
84rpm
38%
17mph
Sunday 1/17/21 @ 4:3 PM
98kj
85rpm
34%
15mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Thursday 11/19/20 @ 11:2 PM
✅
149kj
68rpm
40%
15mph
Monday 11/16/20 @ 1:14 AM
✅
173kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 12:25 AM
142kj
58rpm
34%
11mph
Workouts
62
kj
Saturday 1/22/22
78
kj
Saturday 1/22/22
111
kj
Monday 11/29/21
72
kj
Saturday 6/19/21
168
kj
Wednesday 3/10/21
98
kj
Sunday 1/17/21
142
kj
Tuesday 11/10/20