Shake and Bake

Workouts

Sunday 3/6/22 @ 3:21 PM
✅
64kj
64rpm
39%
14mph
15 min 80s Ride
Christine D'Ercole
Friday 11/1/19 @ 8:24 PM
57kj
0rpm
0%
0mph
Monday 5/18/20 @ 4:27 PM
✅
280kj
86rpm
44%
19mph
30 min Intervals & Arms: Live from Home
Jess King
Tuesday 5/19/20 @ 2:56 AM
10kj
0rpm
0%
0mph

Workouts

15 min 80s Ride
Christine D'Ercole
✅ 64 kj
Sunday 3/6/22
57 kj
Friday 11/1/19
30 min Intervals & Arms: Live from Home
Jess King
✅ 280 kj
Monday 5/18/20
10 kj
Tuesday 5/19/20