Shake and Bake
Workouts
Saturday 1/22/22 @ 3:5 PM
59kj
73rpm
30%
12mph
Saturday 7/3/21 @ 11:31 AM
✅
90kj
68rpm
38%
14mph
Sunday 1/16/22 @ 7:22 PM
111kj
78rpm
32%
13mph
Sunday 1/16/22 @ 8:5 PM
✅
157kj
75rpm
38%
15mph
Saturday 4/25/20 @ 11:28 PM
101kj
84rpm
35%
15mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Sunday 4/18/21 @ 11:38 PM
87kj
84rpm
33%
14mph
Saturday 4/10/21 @ 5:26 PM
✅
156kj
87rpm
40%
18mph
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Saturday 1/25/20 @ 7:58 PM
✅
257kj
81rpm
45%
19mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Wednesday 6/17/20 @ 1:39 AM
155kj
77rpm
37%
15mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Monday 6/1/20 @ 5:17 PM
✅
61kj
71rpm
43%
16mph
Saturday 5/23/20 @ 7:2 PM
55kj
82rpm
37%
16mph
Saturday 4/25/20 @ 10:55 PM
✅
26kj
81rpm
36%
15mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Sunday 5/3/20 @ 4:43 PM
111kj
80rpm
39%
16mph
Monday 5/4/20 @ 9:9 AM
✅
180kj
80rpm
39%
16mph
Workouts
59
kj
Saturday 1/22/22
87
kj
Sunday 4/18/21
162
kj
Saturday 6/20/20
111
kj
Sunday 5/3/20