Shake and Bake
VS
Workouts
Monday 11/16/20 @ 1:14 AM
✅
173kj
78rpm
38%
16mph
Monday 11/16/20 @ 9:9 PM
172kj
74rpm
41%
16mph
Wednesday 11/4/20 @ 2:34 PM
234kj
77rpm
37%
15mph
Monday 11/2/20 @ 9:42 PM
✅
282kj
71rpm
43%
16mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Monday 10/19/20 @ 8:56 PM
✅
147kj
69rpm
40%
14mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Thursday 8/13/20 @ 9:56 PM
154kj
79rpm
37%
15mph
Wednesday 7/29/20 @ 9:59 PM
✅
222kj
79rpm
41%
17mph
Wednesday 7/29/20 @ 9:53 PM
149kj
82rpm
34%
15mph
Thursday 7/2/20 @ 1:34 AM
✅
267kj
87rpm
43%
19mph
Wednesday 7/1/20 @ 9:48 PM
157kj
80rpm
37%
15mph
Sunday 6/21/20 @ 9:14 PM
✅
150kj
77rpm
43%
17mph
Monday 6/29/20 @ 6:17 PM
97kj
78rpm
36%
14mph
Thursday 6/11/20 @ 1:32 AM
✅
164kj
83rpm
36%
16mph
Friday 6/14/19 @ 11:42 PM
134kj
85rpm
33%
14mph
Sunday 1/19/20 @ 3:0 AM
✅
178kj
91rpm
41%
19mph
Saturday 1/25/20 @ 10:38 PM
163kj
76rpm
45%
18mph
Friday 8/2/19 @ 1:5 AM
✅
198kj
81rpm
34%
14mph
Thursday 7/4/19 @ 9:10 PM
171kj
79rpm
32%
13mph
badassbegosh
42
🔥
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
8
Workouts
172
kj
Monday 11/16/20
149
kj
Wednesday 7/29/20
163
kj
Saturday 1/25/20
171
kj
Thursday 7/4/19