Shake and Bake
Workouts
Monday 1/24/22 @ 12:15 AM
132kj
64rpm
41%
14mph
Monday 1/24/22 @ 6:25 PM
✅
275kj
68rpm
52%
19mph
Saturday 1/8/22 @ 11:47 PM
136kj
78rpm
35%
14mph
Monday 1/10/22 @ 7:20 PM
✅
280kj
62rpm
56%
19mph
Sunday 1/10/21 @ 9:28 PM
135kj
79rpm
35%
14mph
Tuesday 12/1/20 @ 12:43 AM
✅
250kj
68rpm
50%
18mph
Monday 9/14/20 @ 11:17 PM
232kj
81rpm
43%
18mph
Thursday 9/10/20 @ 5:33 PM
✅
295kj
68rpm
54%
20mph
Wednesday 6/17/20 @ 1:39 AM
155kj
77rpm
37%
15mph
Saturday 6/20/20 @ 1:4 AM
✅
225kj
70rpm
47%
18mph
Wednesday 6/10/20 @ 4:47 PM
39kj
80rpm
32%
14mph
Thursday 5/14/20 @ 5:47 PM
✅
41kj
74rpm
35%
14mph
Thursday 5/7/20 @ 4:12 PM
✅
212kj
90rpm
38%
17mph
Monday 5/4/20 @ 11:15 PM
204kj
69rpm
46%
17mph
Wednesday 5/6/20 @ 11:51 PM
187kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 3:58 PM
✅
235kj
68rpm
49%
18mph
Saturday 4/25/20 @ 11:28 PM
101kj
84rpm
35%
15mph
Friday 12/6/19 @ 12:1 PM
✅
110kj
69rpm
42%
16mph
Sunday 11/17/19 @ 10:46 AM
186kj
82rpm
38%
16mph
Friday 11/15/19 @ 11:53 PM
✅
215kj
67rpm
47%
17mph
Workouts
135
kj
Sunday 1/10/21
155
kj
Wednesday 6/17/20
39
kj
Wednesday 6/10/20
204
kj
Monday 5/4/20
187
kj
Wednesday 5/6/20
186
kj
Sunday 11/17/19