Shake and Bake

Workouts

Monday 1/24/22 @ 12:15 AM
132kj
64rpm
41%
14mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 1:1 AM
βœ…
421kj
91rpm
50%
23mph
Tuesday 11/26/19 @ 4:29 AM
165kj
82rpm
43%
18mph
20 min 90s Hip Hop Ride
Jess King
Monday 10/25/21 @ 11:8 PM
βœ…
230kj
84rpm
49%
21mph
Saturday 1/9/21 @ 7:14 PM
65kj
78rpm
35%
14mph
15 min Hip Hop Ride
Kendall Toole
Thursday 9/12/19 @ 11:6 PM
βœ…
159kj
92rpm
44%
20mph
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
βœ…
423kj
92rpm
50%
23mph
Thursday 5/28/20 @ 9:59 PM
153kj
83rpm
42%
18mph
20 min AHM Celebration Ride
Christine D'Ercole
Wednesday 6/10/20 @ 10:47 PM
βœ…
240kj
85rpm
49%
21mph
Sunday 6/3/18 @ 12:15 AM
206kj
81rpm
40%
17mph
30 min 80s Ride
Denis Morton
Sunday 8/12/18 @ 8:31 PM
βœ…
364kj
87rpm
49%
21mph
Saturday 2/18/17 @ 1:29 PM
350kj
78rpm
44%
18mph
45 min People Are People Ride
Christine D'Ercole
Saturday 7/21/18 @ 2:26 PM
βœ…
480kj
81rpm
49%
20mph
Saturday 4/1/17 @ 2:28 PM
494kj
76rpm
46%
18mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Thursday 5/10/18 @ 11:30 PM
βœ…
633kj
84rpm
47%
20mph
Friday 3/17/17 @ 1:13 AM
136kj
78rpm
48%
19mph
15 min Climb Ride
Cody Rigsby
Monday 10/2/17 @ 12:24 AM
βœ…
155kj
77rpm
52%
20mph
Friday 7/14/17 @ 4:28 PM
βœ…
453kj
77rpm
50%
20mph
45 min Farewell Ride
Steven Little
Wednesday 7/19/17 @ 10:59 PM
400kj
78rpm
47%
19mph

Workouts

30 min David Bowie Ride
Jess King
132 kj
Monday 1/24/22
βœ… 421 kj
Thursday 1/20/22
20 min 90s Hip Hop Ride
Jess King
165 kj
Tuesday 11/26/19
βœ… 230 kj
Monday 10/25/21
15 min Hip Hop Ride
Kendall Toole
65 kj
Saturday 1/9/21
βœ… 159 kj
Thursday 9/12/19
30 min Miley Cyrus Ride
Jess King
123 kj
Saturday 1/9/21
βœ… 423 kj
Saturday 1/9/21
20 min AHM Celebration Ride
Christine D'Ercole
153 kj
Thursday 5/28/20
βœ… 240 kj
Wednesday 6/10/20
30 min 80s Ride
Denis Morton
206 kj
Sunday 6/3/18
βœ… 364 kj
Sunday 8/12/18
45 min People Are People Ride
Christine D'Ercole
350 kj
Saturday 2/18/17
βœ… 480 kj
Saturday 7/21/18
60 min Metrics Ride (No Arms)
Christine D'Ercole
494 kj
Saturday 4/1/17
βœ… 633 kj
Thursday 5/10/18
15 min Climb Ride
Cody Rigsby
136 kj
Friday 3/17/17
βœ… 155 kj
Monday 10/2/17
45 min Farewell Ride
Steven Little
βœ… 453 kj
Friday 7/14/17
400 kj
Wednesday 7/19/17