Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:53 PM
97kj
69rpm
32%
12mph
Saturday 12/31/22 @ 2:16 PM
✅
250kj
76rpm
46%
18mph
Thursday 11/24/22 @ 2:53 PM
175kj
65rpm
37%
13mph
Friday 11/25/22 @ 4:35 PM
✅
435kj
78rpm
47%
19mph
Sunday 1/2/22 @ 11:45 PM
180kj
71rpm
35%
14mph
Friday 12/31/21 @ 7:17 PM
✅
404kj
71rpm
50%
19mph
Saturday 7/18/20 @ 12:35 AM
188kj
85rpm
37%
16mph
Thursday 7/16/20 @ 12:18 PM
✅
273kj
89rpm
42%
19mph
Saturday 7/4/20 @ 6:55 PM
319kj
86rpm
39%
17mph
Saturday 7/4/20 @ 12:45 PM
✅
438kj
79rpm
48%
19mph
Saturday 1/25/20 @ 7:58 PM
257kj
81rpm
45%
19mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Monday 6/22/20 @ 6:25 PM
228kj
84rpm
41%
18mph
Friday 6/26/20 @ 10:26 AM
✅
359kj
81rpm
51%
21mph
Saturday 6/6/20 @ 2:51 PM
34kj
71rpm
37%
14mph
Wednesday 6/17/20 @ 10:56 AM
✅
82kj
84rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
163kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Tuesday 1/7/20 @ 1:6 AM
415kj
89rpm
38%
17mph
Sunday 12/29/19 @ 5:42 PM
✅
591kj
81rpm
46%
19mph
Workouts
97
kj
Tuesday 1/3/23
180
kj
Sunday 1/2/22
188
kj
Saturday 7/18/20
319
kj
Saturday 7/4/20
257
kj
Saturday 1/25/20
228
kj
Monday 6/22/20
34
kj
Saturday 6/6/20
163
kj
Sunday 3/15/20
415
kj
Tuesday 1/7/20