Shake and Bake
Workouts
Saturday 1/9/21 @ 6:42 PM
68kj
80rpm
25%
11mph
Saturday 1/9/21 @ 7:8 PM
✅
133kj
69rpm
38%
14mph
Saturday 1/9/21 @ 5:59 PM
86kj
73rpm
30%
12mph
Saturday 1/9/21 @ 6:34 PM
✅
145kj
73rpm
37%
15mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Sunday 1/3/21 @ 6:0 PM
125kj
80rpm
32%
14mph
Saturday 12/19/20 @ 5:44 PM
✅
194kj
76rpm
41%
17mph
Sunday 6/28/20 @ 2:16 PM
✅
224kj
81rpm
42%
18mph
Saturday 6/13/20 @ 3:55 PM
167kj
76rpm
39%
16mph
Sunday 6/28/20 @ 1:13 PM
✅
250kj
83rpm
43%
19mph
Saturday 6/13/20 @ 2:52 PM
181kj
74rpm
41%
16mph
Monday 6/1/20 @ 4:24 PM
✅
215kj
81rpm
41%
17mph
Saturday 2/8/20 @ 5:4 PM
174kj
82rpm
37%
16mph
Monday 6/1/20 @ 4:2 PM
✅
149kj
84rpm
41%
18mph
Sunday 5/17/20 @ 2:16 PM
120kj
80rpm
39%
16mph
Wednesday 11/27/19 @ 12:17 AM
✅
256kj
86rpm
42%
19mph
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
Wednesday 1/23/19 @ 4:19 AM
✅
58kj
92rpm
34%
16mph
Saturday 5/30/20 @ 3:5 PM
54kj
86rpm
35%
15mph
Workouts
86
kj
Saturday 1/9/21
125
kj
Sunday 1/3/21
181
kj
Saturday 6/13/20