Shake and Bake
Workouts
Sunday 1/23/22 @ 10:46 PM
64kj
74rpm
35%
14mph
Friday 7/9/21 @ 2:48 PM
✅
96kj
63rpm
49%
16mph
Saturday 9/18/21 @ 1:24 AM
143kj
80rpm
35%
15mph
Wednesday 3/31/21 @ 2:30 PM
✅
218kj
73rpm
47%
17mph
Saturday 5/1/21 @ 5:28 PM
✅
136kj
65rpm
48%
17mph
Monday 5/3/21 @ 3:55 PM
114kj
60rpm
47%
15mph
Tuesday 8/4/20 @ 5:45 PM
✅
244kj
84rpm
42%
18mph
Thursday 8/6/20 @ 4:57 PM
139kj
65rpm
40%
14mph
Thursday 7/23/20 @ 10:44 PM
✅
189kj
82rpm
46%
19mph
Tuesday 7/28/20 @ 1:41 AM
98kj
71rpm
40%
15mph
Monday 7/27/20 @ 1:57 AM
✅
413kj
89rpm
42%
19mph
Wednesday 7/22/20 @ 11:23 PM
274kj
72rpm
43%
16mph
Thursday 5/21/20 @ 5:13 PM
✅
239kj
90rpm
40%
18mph
Friday 7/17/20 @ 3:34 PM
154kj
78rpm
38%
15mph
Tuesday 7/14/20 @ 10:2 PM
✅
255kj
82rpm
44%
19mph
Tuesday 7/14/20 @ 9:51 PM
142kj
64rpm
43%
14mph
Thursday 6/11/20 @ 3:7 AM
✅
45kj
72rpm
37%
14mph
Thursday 7/18/19 @ 6:50 PM
42kj
79rpm
33%
13mph
Tuesday 3/5/19 @ 2:46 AM
✅
43kj
89rpm
41%
19mph
Tuesday 7/30/19 @ 5:18 PM
24kj
81rpm
34%
14mph
Workouts
143
kj
Saturday 9/18/21
114
kj
Monday 5/3/21
139
kj
Thursday 8/6/20
154
kj
Friday 7/17/20
142
kj
Tuesday 7/14/20
24
kj
Tuesday 7/30/19