Shake and Bake

Workouts

Tuesday 1/3/23 @ 10:53 PM
βœ…
97kj
69rpm
32%
12mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 1:41 AM
4kj
18rpm
53%
6mph
Saturday 12/11/21 @ 4:20 AM
βœ…
138kj
63rpm
40%
14mph
30 min The Jess King Experience
Jess King
Wednesday 1/26/22 @ 8:38 PM
64kj
37rpm
44%
10mph
Friday 3/26/21 @ 1:3 AM
βœ…
189kj
71rpm
36%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Wednesday 2/17/21 @ 12:23 AM
βœ…
130kj
76rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Sunday 1/10/21 @ 10:2 PM
βœ…
124kj
80rpm
33%
14mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:59 AM
61kj
37rpm
43%
10mph
Thursday 10/15/20 @ 11:57 PM
βœ…
114kj
69rpm
35%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
299kj
81rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Monday 7/6/20 @ 5:13 PM
βœ…
71kj
79rpm
35%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Wednesday 5/20/20 @ 3:38 PM
βœ…
295kj
88rpm
45%
20mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Sunday 3/15/20 @ 10:28 PM
βœ…
163kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph

Workouts

30 min JKE: New Year's Special
Jess King
βœ… 97 kj
Tuesday 1/3/23
4 kj
Saturday 12/31/22
30 min The Jess King Experience
Jess King
βœ… 138 kj
Saturday 12/11/21
64 kj
Wednesday 1/26/22
45 min Pentatonix Ride
Christine D'Ercole
βœ… 189 kj
Friday 3/26/21
82 kj
Monday 12/14/20
30 min Pop Ride
Cody Rigsby
βœ… 130 kj
Wednesday 2/17/21
70 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
βœ… 124 kj
Sunday 1/10/21
61 kj
Friday 12/4/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 114 kj
Thursday 10/15/20
18 kj
Saturday 10/10/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 299 kj
Wednesday 7/15/20
53 kj
Thursday 7/16/20
15 min Low Impact Ride
Matt Wilpers
βœ… 71 kj
Monday 7/6/20
23 kj
Sunday 2/2/20
30 min Feel Good Ride: Live From Home
Ally Love
βœ… 295 kj
Wednesday 5/20/20
66 kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 163 kj
Sunday 3/15/20
86 kj
Sunday 3/15/20