Shake and Bake
Workouts
Monday 9/19/22 @ 9:19 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 5:22 PM
✅
49kj
82rpm
35%
15mph
Friday 8/19/22 @ 2:55 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 3:55 PM
✅
181kj
73rpm
42%
16mph
Saturday 3/26/22 @ 3:53 PM
kj
rpm
%
0mph
Saturday 5/7/22 @ 3:31 PM
✅
382kj
74rpm
42%
16mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 2:15 PM
✅
181kj
74rpm
41%
16mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 5:45 PM
✅
200kj
70rpm
44%
16mph
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 11:36 PM
✅
123kj
75rpm
41%
16mph
Monday 5/31/21 @ 9:37 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 3:36 PM
✅
135kj
48rpm
41%
11mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:13 PM
✅
198kj
77rpm
41%
17mph
Tuesday 10/6/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:0 PM
✅
23kj
67rpm
39%
14mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 2:52 PM
✅
184kj
73rpm
41%
16mph
Workouts
kj
Monday 5/31/21