Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:34 PM
✅
75kj
80rpm
36%
15mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:16 PM
✅
126kj
79rpm
39%
16mph
Tuesday 3/21/23 @ 12:6 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 9:2 PM
✅
121kj
91rpm
35%
16mph
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 4:46 PM
✅
148kj
51rpm
35%
9mph
Sunday 8/14/22 @ 8:13 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 9:17 PM
✅
59kj
86rpm
36%
16mph
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 9:57 PM
✅
134kj
77rpm
42%
17mph
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 9:14 PM
✅
130kj
76rpm
42%
17mph
Thursday 11/12/20 @ 5:19 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 9:59 PM
✅
68kj
61rpm
50%
17mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:29 AM
✅
185kj
71rpm
43%
16mph