Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:4 AM
βœ…
311kj
80rpm
49%
20mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Thursday 2/20/20 @ 1:47 AM
βœ…
72kj
76rpm
36%
15mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
βœ…
421kj
75rpm
48%
19mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 12:54 AM
βœ…
171kj
76rpm
47%
19mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 8:31 PM
βœ…
202kj
80rpm
41%
17mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:21 PM
βœ…
295kj
82rpm
47%
20mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 1:42 AM
βœ…
258kj
83rpm
44%
19mph
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
20 min Pop Ride
Erik JΓ€ger
Friday 6/5/20 @ 1:37 AM
βœ…
183kj
81rpm
46%
19mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/19/20 @ 12:6 AM
βœ…
258kj
76rpm
46%
18mph
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
60 min Climb Ride
Cody Rigsby
Thursday 4/2/20 @ 12:8 AM
βœ…
502kj
74rpm
48%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
βœ… 311 kj
Friday 7/17/20
15 min Low Impact Ride
Matt Wilpers
kj
Tuesday 5/30/23
βœ… 72 kj
Thursday 2/20/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Monday 12/14/20
βœ… 421 kj
Sunday 12/13/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
βœ… 171 kj
Sunday 3/29/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Tuesday 12/28/21
βœ… 202 kj
Friday 12/31/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 10/21/20
βœ… 295 kj
Tuesday 10/20/20
30 min 90s Ride
Cody Rigsby
kj
Monday 8/10/20
βœ… 258 kj
Sunday 8/9/20
20 min Pop Ride
Erik JΓ€ger
kj
Tuesday 6/16/20
βœ… 183 kj
Friday 6/5/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 1/17/20
βœ… 258 kj
Tuesday 5/19/20
60 min Climb Ride
Cody Rigsby
kj
Tuesday 11/5/19
βœ… 502 kj
Thursday 4/2/20