Shake and Bake
Workouts
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 12:11 PM
✅
55kj
59rpm
38%
12mph
Saturday 11/27/21 @ 6:26 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 10:39 PM
✅
103kj
40rpm
43%
10mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 10:54 PM
✅
106kj
56rpm
39%
11mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 10:10 PM
✅
112kj
58rpm
40%
12mph
Tuesday 8/25/20 @ 10:42 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 10:56 PM
✅
114kj
57rpm
49%
15mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:57 AM
✅
248kj
43rpm
67%
15mph
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:11 AM
✅
12kj
35rpm
31%
6mph
Saturday 12/21/19 @ 1:13 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 2:23 PM
✅
134kj
53rpm
65%
17mph
Friday 3/1/19 @ 3:23 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 10:57 PM
✅
142kj
66rpm
48%
17mph
Workouts
kj
Tuesday 12/29/20
kj
Friday 4/24/20
kj
Saturday 12/21/19