Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/4/20 @ 6:31 PM
226kj
69rpm
48%
17mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:49 PM
215kj
71rpm
45%
17mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 1/5/21 @ 3:46 AM
89kj
78rpm
39%
16mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 8:36 PM
334kj
62rpm
51%
17mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 6/26/20 @ 5:11 PM
172kj
71rpm
49%
18mph
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Sunday 4/18/21 @ 1:49 PM
217kj
74rpm
45%
17mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 7:28 PM
242kj
73rpm
47%
18mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:13 PM
231kj
69rpm
48%
18mph
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 3:47 PM
113kj
64rpm
51%
17mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 1:10 PM
227kj
58rpm
54%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
226 kj
Sunday 10/4/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
215 kj
Wednesday 12/30/20
15 min Low Impact Ride
Matt Wilpers
kj
Tuesday 5/30/23
89 kj
Tuesday 1/5/21
45 min Pentatonix Ride
Christine D'Ercole
kj
Monday 12/14/20
334 kj
Sunday 12/13/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
172 kj
Friday 6/26/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 4/15/21
217 kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/23/21
242 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
231 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
kj
Wednesday 1/13/21
113 kj
Wednesday 1/13/21
30 min World Mental Health Day Ride
Kendall Toole
kj
Sunday 10/11/20
227 kj
Monday 10/12/20