Shake and Bake
Workouts
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Monday 5/3/21 @ 10:21 PM
✅
78kj
75rpm
38%
15mph
Friday 12/1/23 @ 1:2 PM
57kj
71rpm
34%
13mph
Wednesday 8/2/23 @ 9:40 PM
✅
59kj
68rpm
36%
13mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 12:16 AM
✅
88kj
71rpm
42%
16mph
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:49 AM
✅
89kj
74rpm
41%
16mph
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 2:32 PM
✅
45kj
80rpm
34%
14mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 9:28 PM
✅
113kj
71rpm
41%
15mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:19 PM
✅
174kj
73rpm
41%
16mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 2:12 PM
✅
148kj
73rpm
38%
14mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 3:31 PM
✅
150kj
60rpm
42%
14mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 10:7 PM
✅
190kj
69rpm
43%
16mph