Shake and Bake
Workouts
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Wednesday 7/20/22 @ 10:25 PM
✅
174kj
79rpm
46%
19mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
Monday 12/27/21 @ 6:47 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 10:17 PM
✅
232kj
94rpm
39%
18mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 1:49 PM
✅
153kj
85rpm
41%
18mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:27 PM
✅
245kj
80rpm
45%
18mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Wednesday 4/15/20 @ 5:47 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 6:55 PM
✅
154kj
89rpm
40%
18mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 8:56 PM
✅
269kj
74rpm
48%
19mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 4:22 PM
✅
291kj
83rpm
47%
20mph
Saturday 1/5/19 @ 6:38 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:50 PM
✅
380kj
85rpm
44%
19mph
Workouts
kj
Tuesday 12/28/21