Shake and Bake

Workouts

Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:29 PM
βœ…
157kj
69rpm
49%
18mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:3 AM
βœ…
105kj
69rpm
48%
17mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 7:11 PM
βœ…
182kj
70rpm
45%
16mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 12:26 AM
βœ…
211kj
75rpm
45%
17mph
Friday 1/22/21 @ 9:55 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 1/22/21 @ 9:57 PM
βœ…
164kj
70rpm
50%
18mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:23 AM
βœ…
254kj
66rpm
53%
19mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/9/21 @ 7:19 PM
βœ…
193kj
73rpm
43%
17mph
Wednesday 4/29/20 @ 6:19 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/1/20 @ 12:56 AM
βœ…
226kj
70rpm
48%
18mph
Friday 10/2/20 @ 11:27 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/27/20 @ 2:47 PM
βœ…
180kj
69rpm
44%
16mph
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/14/20 @ 2:28 AM
βœ…
150kj
67rpm
42%
15mph

Workouts

20 min Disney Ride
Cody Rigsby
91 kj
Friday 1/26/24
βœ… 157 kj
Wednesday 7/20/22
15 min 90s Ride
Cody Rigsby
kj
Monday 2/20/23
βœ… 105 kj
Tuesday 1/5/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Tuesday 12/28/21
βœ… 182 kj
Wednesday 12/29/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
βœ… 211 kj
Wednesday 9/23/20
20 min Year of Yes Ride
Robin ArzΓ³n
kj
Friday 1/22/21
βœ… 164 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/13/21
βœ… 254 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Tuesday 12/29/20
βœ… 193 kj
Saturday 1/9/21
30 min Hip Hop Ride
Kendall Toole
kj
Wednesday 4/29/20
βœ… 226 kj
Tuesday 12/1/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 10/2/20
βœ… 180 kj
Tuesday 10/27/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 11/8/19
βœ… 150 kj
Tuesday 1/14/20