Shake and Bake
Workouts
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Wednesday 7/20/22 @ 10:29 PM
✅
157kj
69rpm
49%
18mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:3 AM
✅
105kj
69rpm
48%
17mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 7:11 PM
✅
182kj
70rpm
45%
16mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 12:26 AM
✅
211kj
75rpm
45%
17mph
Friday 1/22/21 @ 9:55 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 9:57 PM
✅
164kj
70rpm
50%
18mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:23 AM
✅
254kj
66rpm
53%
19mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 7:19 PM
✅
193kj
73rpm
43%
17mph
Wednesday 4/29/20 @ 6:19 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:56 AM
✅
226kj
70rpm
48%
18mph
Friday 10/2/20 @ 11:27 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 2:47 PM
✅
180kj
69rpm
44%
16mph
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:28 AM
✅
150kj
67rpm
42%
15mph
Workouts
kj
Tuesday 12/28/21
kj
Tuesday 12/29/20