Shake and Bake

Workouts

Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:29 PM
125kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Thursday 3/10/22 @ 6:56 PM
kj
rpm
%
0mph
10 min Climb Ride
Jess King
Wednesday 3/9/22 @ 8:4 PM
69kj
62rpm
49%
17mph
Thursday 11/12/20 @ 5:19 PM
kj
rpm
%
0mph
10 min Climb Ride
Kendall Toole
Thursday 9/30/21 @ 8:18 PM
88kj
58rpm
57%
18mph
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 8:20 PM
128kj
69rpm
45%
16mph
Tuesday 10/6/20 @ 9:53 PM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Monday 8/26/19 @ 9:26 PM
40kj
69rpm
49%
18mph
Monday 9/28/20 @ 6:17 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/21/20 @ 6:54 PM
163kj
81rpm
43%
18mph
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
60 min Climb Ride
Cody Rigsby
Saturday 11/2/19 @ 4:40 PM
547kj
68rpm
53%
19mph
Friday 2/1/19 @ 6:0 PM
kj
rpm
%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 9:22 PM
165kj
70rpm
42%
15mph
Wednesday 2/13/19 @ 5:24 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Ally Love
Wednesday 2/13/19 @ 10:47 PM
105kj
81rpm
37%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
96 kj
Sunday 2/11/24
125 kj
Thursday 8/19/21
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
203 kj
Friday 8/6/21
10 min Climb Ride
Jess King
kj
Thursday 3/10/22
69 kj
Wednesday 3/9/22
10 min Climb Ride
Kendall Toole
kj
Thursday 11/12/20
88 kj
Thursday 9/30/21
20 min Pop Ride
Cody Rigsby
kj
Monday 5/31/21
128 kj
Monday 5/17/21
5 min Intro to Climb
Cody Rigsby
kj
Tuesday 10/6/20
40 kj
Monday 8/26/19
20 min 90s Hip Hop Ride
Robin Arzón
kj
Monday 9/28/20
163 kj
Friday 8/21/20
60 min Climb Ride
Cody Rigsby
kj
Tuesday 11/5/19
547 kj
Saturday 11/2/19
30 min Maroon 5 Ride
Cody Rigsby
kj
Friday 2/1/19
165 kj
Saturday 2/2/19
20 min New Tracks Ride
Ally Love
kj
Wednesday 2/13/19
105 kj
Wednesday 2/13/19