Shake and Bake
Workouts
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Wednesday 7/27/22 @ 11:20 PM
✅
121kj
69rpm
44%
16mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:27 AM
✅
73kj
77rpm
37%
15mph
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:26 PM
✅
400kj
73rpm
44%
17mph
Thursday 11/12/20 @ 5:56 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 11:6 PM
✅
51kj
76rpm
38%
15mph
Monday 9/28/20 @ 6:17 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:32 PM
✅
150kj
87rpm
41%
18mph
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:58 PM
✅
54kj
79rpm
37%
15mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 9:50 PM
✅
241kj
63rpm
52%
18mph
Friday 12/6/19 @ 4:28 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 8:9 PM
✅
212kj
77rpm
43%
17mph
Wednesday 10/30/19 @ 4:26 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 2:6 AM
✅
165kj
74rpm
40%
15mph