Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
476kj
84rpm
47%
20mph
Friday 6/24/22 @ 7:29 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Jenn Sherman
Sunday 7/24/22 @ 1:4 PM
147kj
101rpm
40%
20mph
Monday 2/21/22 @ 5:28 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/13/22 @ 11:18 PM
360kj
89rpm
47%
21mph
Wednesday 9/16/20 @ 4:12 PM
kj
rpm
%
0mph
15 min Pop Ride
Robin Arzón
Saturday 1/29/22 @ 2:26 AM
151kj
88rpm
45%
20mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
329kj
84rpm
48%
20mph
Tuesday 10/6/20 @ 9:53 PM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Sunday 4/19/20 @ 4:0 PM
41kj
74rpm
46%
18mph
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Friday 8/21/20 @ 2:37 PM
152kj
78rpm
49%
20mph
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
20 min Pop Ride
Erik Jäger
Sunday 6/28/20 @ 4:0 PM
204kj
80rpm
48%
20mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
320 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
kj
Tuesday 5/30/23
91 kj
Thursday 6/4/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
476 kj
Thursday 11/24/22
15 min Low Impact Ride
Jenn Sherman
kj
Friday 6/24/22
147 kj
Sunday 7/24/22
30 min Hip Hop Ride
Kendall Toole
kj
Monday 2/21/22
360 kj
Wednesday 4/13/22
15 min Pop Ride
Robin Arzón
kj
Wednesday 9/16/20
151 kj
Saturday 1/29/22
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
329 kj
Wednesday 2/17/21
5 min Intro to Climb
Cody Rigsby
kj
Tuesday 10/6/20
41 kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
kj
Monday 4/22/19
152 kj
Friday 8/21/20
20 min Pop Ride
Erik Jäger
kj
Tuesday 6/16/20
204 kj
Sunday 6/28/20