Shake and Bake
Workouts
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 4:3 PM
✅
140kj
61rpm
51%
17mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 11:50 AM
✅
226kj
61rpm
51%
17mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 4:31 PM
✅
202kj
42rpm
64%
15mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 5:29 PM
✅
220kj
66rpm
49%
16mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 3:56 PM
✅
204kj
40rpm
65%
14mph
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 4:54 PM
✅
155kj
41rpm
67%
16mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 2:22 PM
✅
84kj
61rpm
33%
11mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 3:2 PM
✅
119kj
44rpm
47%
12mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 6:9 PM
✅
136kj
44rpm
50%
12mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 10:16 PM
✅
125kj
54rpm
42%
13mph
Workouts
kj
Tuesday 12/29/20