Shake and Bake
Workouts
Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 1:59 PM
✅
316kj
63rpm
57%
20mph
Tuesday 3/21/23 @ 12:6 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 5:27 PM
✅
113kj
53rpm
50%
16mph
Friday 9/9/22 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 10:20 AM
✅
213kj
58rpm
52%
17mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 2:32 PM
✅
163kj
48rpm
53%
15mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 7:52 PM
✅
168kj
54rpm
50%
16mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:14 AM
✅
217kj
56rpm
54%
17mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 8:45 PM
✅
212kj
53rpm
56%
17mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 9:59 PM
✅
152kj
49rpm
51%
15mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 8:20 PM
✅
405kj
61rpm
55%
19mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 8:29 AM
✅
311kj
62rpm
59%
20mph
Workouts
kj
Tuesday 12/28/21
kj
Saturday 7/6/19