Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Monday 2/21/22 @ 5:28 PM
kj
rpm
%
0mph
Friday 2/18/22 @ 6:25 PM
✅
146kj
74rpm
38%
15mph
Saturday 1/9/21 @ 4:56 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 9:8 PM
✅
292kj
76rpm
42%
17mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:53 PM
✅
204kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 7:13 PM
✅
142kj
77rpm
43%
17mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 7:5 PM
✅
165kj
69rpm
41%
15mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:56 PM
✅
176kj
71rpm
42%
16mph
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 11:6 PM
✅
181kj
72rpm
42%
16mph
Friday 3/15/19 @ 12:29 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 2:31 AM
✅
240kj
72rpm
40%
15mph