Shake and Bake

Workouts

Monday 9/11/23 @ 10:56 PM
kj
rpm
%
0mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 8:32 PM
βœ…
87kj
55rpm
38%
11mph
Friday 12/30/22 @ 2:19 PM
kj
rpm
%
0mph
30 min Top 50 Music Ride: #20-11
Ally Love
Sunday 1/1/23 @ 9:13 PM
βœ…
182kj
74rpm
41%
16mph
Sunday 8/14/22 @ 7:46 PM
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rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Monday 8/1/22 @ 2:26 PM
βœ…
41kj
64rpm
37%
13mph
Tuesday 4/12/22 @ 10:32 PM
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rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 1:28 AM
βœ…
160kj
63rpm
42%
14mph
Thursday 9/10/20 @ 3:25 PM
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%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:27 AM
βœ…
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0mph
Tuesday 12/29/20 @ 12:25 AM
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0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 11:25 PM
βœ…
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0mph
Friday 3/13/20 @ 4:32 PM
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0mph
30 min HIIT Ride
Robin ArzΓ³n
Thursday 3/5/20 @ 2:52 AM
βœ…
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0mph
Monday 11/18/19 @ 4:5 PM
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0mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:59 AM
βœ…
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0mph
Friday 11/8/19 @ 2:0 PM
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0mph
30 min The Jess King Experience
Jess King
Friday 11/8/19 @ 2:0 AM
βœ…
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0mph
Thursday 8/8/19 @ 12:54 AM
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20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 10:10 PM
βœ…
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Workouts

30 min XOXO, Cody Ride
Cody Rigsby
kj
Monday 9/11/23
βœ… 87 kj
Tuesday 9/12/23
30 min Top 50 Music Ride: #20-11
Ally Love
kj
Friday 12/30/22
βœ… 182 kj
Sunday 1/1/23
10 min Low Impact Ride
Sam Yo
kj
Sunday 8/14/22
βœ… 41 kj
Monday 8/1/22
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 4/12/22
βœ… 160 kj
Wednesday 4/20/22
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
βœ… kj
Friday 9/11/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Tuesday 12/29/20
βœ… kj
Wednesday 12/30/20
30 min HIIT Ride
Robin ArzΓ³n
kj
Friday 3/13/20
βœ… kj
Thursday 3/5/20
30 min The Jess King Experience
Jess King
kj
Monday 11/18/19
βœ… kj
Friday 11/15/19
30 min The Jess King Experience
Jess King
kj
Friday 11/8/19
βœ… kj
Friday 11/8/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Thursday 8/8/19
βœ… kj
Wednesday 7/24/19