Shake and Bake
Workouts
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 6:35 PM
✅
143kj
75rpm
37%
14mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 4:9 PM
✅
152kj
79rpm
37%
15mph
Friday 12/18/20 @ 2:26 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 2:34 PM
✅
128kj
77rpm
37%
15mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 4:2 PM
✅
152kj
72rpm
39%
15mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 11:1 PM
✅
126kj
75rpm
35%
14mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 1:16 PM
✅
101kj
76rpm
38%
15mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 1:10 PM
✅
113kj
57rpm
37%
11mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 3:3 PM
✅
132kj
65rpm
39%
13mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 2:21 PM
✅
101kj
59rpm
34%
11mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:50 PM
✅
208kj
77rpm
36%
14mph
Workouts
kj
Saturday 4/11/20
kj
Saturday 7/6/19