Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:2 PM
61kj
68rpm
32%
12mph
Tuesday 11/23/21 @ 5:22 PM
✅
135kj
77rpm
42%
17mph
Monday 9/11/23 @ 10:56 PM
kj
rpm
%
0mph
Monday 9/25/23 @ 3:53 PM
✅
166kj
57rpm
48%
15mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
Tuesday 3/21/23 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 4:7 PM
✅
146kj
78rpm
42%
17mph
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:1 PM
✅
324kj
66rpm
46%
17mph
Monday 2/21/22 @ 5:28 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 4:31 PM
✅
224kj
68rpm
47%
17mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 2:51 PM
✅
242kj
70rpm
48%
18mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 4:44 PM
✅
232kj
73rpm
46%
18mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:58 PM
✅
238kj
73rpm
47%
18mph
Workouts
kj
Wednesday 12/30/20