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Shake and Bake
badass4good
πΊπΈπ¦+ππ½ββοΈππΎββοΈππ½πΆπ½πΌπ½+π·βοΈ
7
Beat brooklynmekia
VS
brooklynmekia
BK π―π²| HUβ€οΈπ
15 π₯
Beat badass4good
Workouts
Previous Workouts
Next Workouts
Wednesday 12/21/22 @ 1:46 PM
β
159
kj
67
rpm
37
%
14
mph
30 min AFO Ride: T-Pain
Camila RamΓ³n
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Friday 9/2/22 @ 7:24 PM
126
kj
68
rpm
38
%
14
mph
Saturday 11/7/20 @ 2:9 PM
53
kj
50
rpm
51
%
15
mph
10 min Climb Ride
Alex Toussaint
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Sunday 6/27/21 @ 7:26 PM
β
77
kj
68
rpm
49
%
18
mph
Wednesday 6/8/22 @ 12:11 PM
59
kj
71
rpm
31
%
12
mph
20 min Beginner Ride
Cody Rigsby
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Monday 4/5/21 @ 11:30 PM
β
79
kj
81
rpm
31
%
13
mph
Thursday 10/28/21 @ 10:57 AM
β
186
kj
68
rpm
43
%
16
mph
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:28 PM
154
kj
74
rpm
39
%
15
mph
Tuesday 3/16/21 @ 12:0 PM
β
110
kj
61
rpm
43
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/8/21 @ 11:11 PM
99
kj
76
rpm
38
%
15
mph
Friday 3/5/21 @ 12:31 AM
β
161
kj
59
rpm
45
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:26 AM
0
kj
0
rpm
37
%
0
mph
Monday 2/1/21 @ 2:10 PM
56
kj
55
rpm
41
%
12
mph
15 min Groove Ride
Cody Rigsby
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Monday 1/18/21 @ 3:42 AM
β
84
kj
81
rpm
42
%
16
mph
Tuesday 1/26/21 @ 10:31 PM
β
90
kj
66
rpm
40
%
14
mph
20 min 90s Ride
Tunde Oyeneyin
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Tuesday 1/26/21 @ 10:50 PM
0
kj
0
rpm
39
%
0
mph
Monday 12/14/20 @ 1:13 PM
121
kj
58
rpm
42
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Friday 8/28/20 @ 11:36 PM
β
160
kj
67
rpm
43
%
15
mph
Friday 7/10/20 @ 1:14 AM
41
kj
66
rpm
31
%
11
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 7/24/20 @ 4:45 PM
β
70
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
badass4good
πΊπΈπ¦+ππ½ββοΈππΎββοΈππ½πΆπ½πΌπ½+π·βοΈ
7
Beat brooklynmekia
VS
brooklynmekia
BK π―π²| HUβ€οΈπ
15 π₯
Beat badass4good
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: T-Pain
Camila RamΓ³n
View Class
Share
β
159
kj
Wednesday 12/21/22
126
kj
Friday 9/2/22
10 min Climb Ride
Alex Toussaint
View Class
Share
53
kj
Saturday 11/7/20
β
77
kj
Sunday 6/27/21
20 min Beginner Ride
Cody Rigsby
View Class
Share
59
kj
Wednesday 6/8/22
β
79
kj
Monday 4/5/21
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
View Class
Share
β
186
kj
Thursday 10/28/21
154
kj
Tuesday 10/19/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
110
kj
Tuesday 3/16/21
99
kj
Thursday 7/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
161
kj
Friday 3/5/21
0
kj
Friday 3/5/21
15 min Groove Ride
Cody Rigsby
View Class
Share
56
kj
Monday 2/1/21
β
84
kj
Monday 1/18/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
β
90
kj
Tuesday 1/26/21
0
kj
Tuesday 1/26/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
121
kj
Monday 12/14/20
β
160
kj
Friday 8/28/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
41
kj
Friday 7/10/20
β
70
kj
Friday 7/24/20
Previous Workouts
Next Workouts