Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 1:1 AM
55kj
68rpm
28%
10mph
Tuesday 9/26/23 @ 6:22 PM
✅
118kj
89rpm
40%
18mph
Thursday 5/11/23 @ 5:30 PM
36kj
59rpm
35%
12mph
Tuesday 2/28/23 @ 10:33 PM
✅
60kj
76rpm
40%
16mph
Wednesday 4/19/23 @ 8:56 PM
146kj
67rpm
38%
14mph
Friday 8/20/21 @ 5:14 PM
✅
212kj
86rpm
39%
17mph
Wednesday 10/26/22 @ 5:22 PM
83kj
77rpm
38%
15mph
Saturday 7/9/22 @ 4:43 PM
✅
122kj
86rpm
42%
18mph
Friday 8/13/21 @ 1:32 PM
231kj
73rpm
38%
15mph
Wednesday 1/26/22 @ 11:46 AM
✅
315kj
88rpm
38%
17mph
Wednesday 9/29/21 @ 10:44 AM
206kj
71rpm
34%
13mph
Wednesday 1/12/22 @ 8:39 PM
✅
303kj
92rpm
37%
17mph
Thursday 10/22/20 @ 12:11 PM
103kj
58rpm
38%
12mph
Saturday 12/18/21 @ 12:40 AM
✅
262kj
79rpm
46%
19mph
Saturday 2/27/21 @ 6:25 PM
240kj
65rpm
43%
15mph
Tuesday 9/21/21 @ 11:25 PM
✅
344kj
79rpm
44%
18mph
Thursday 12/31/20 @ 1:44 PM
110kj
62rpm
38%
12mph
Thursday 7/1/21 @ 6:5 PM
✅
205kj
80rpm
42%
17mph
Monday 12/28/20 @ 2:57 PM
✅
66kj
62rpm
40%
13mph
Friday 2/12/21 @ 5:28 PM
kj
rpm
%
0mph
badass4good
🇺🇸🦀+💁🏽♀️💁🏾♂️🙎🏽👶🏽👼🏽+🍷☕️
5
VS
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
44
🔥
Workouts
146
kj
Wednesday 4/19/23
206
kj
Wednesday 9/29/21
240
kj
Saturday 2/27/21