Shake and Bake
Workouts
Saturday 11/7/20 @ 2:21 PM
139kj
65rpm
40%
14mph
Thursday 10/22/20 @ 1:18 PM
✅
187kj
77rpm
40%
16mph
Saturday 5/30/20 @ 3:38 PM
139kj
66rpm
39%
14mph
Tuesday 5/26/20 @ 9:4 PM
✅
196kj
76rpm
42%
17mph
Sunday 3/22/20 @ 3:13 PM
198kj
72rpm
36%
14mph
Tuesday 3/24/20 @ 7:52 PM
✅
252kj
76rpm
39%
16mph
Friday 12/27/19 @ 5:23 PM
154kj
67rpm
41%
15mph
Saturday 12/28/19 @ 10:45 PM
✅
154kj
70rpm
40%
15mph
Friday 7/5/19 @ 4:36 PM
272kj
76rpm
41%
16mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Sunday 5/12/19 @ 7:27 PM
✅
183kj
77rpm
40%
16mph
Tuesday 5/14/19 @ 12:40 AM
172kj
75rpm
40%
16mph
Sunday 4/14/19 @ 7:27 PM
✅
200kj
77rpm
42%
17mph
Sunday 4/14/19 @ 7:29 PM
171kj
82rpm
38%
16mph
Friday 3/29/19 @ 9:39 PM
✅
304kj
69rpm
46%
17mph
Saturday 3/30/19 @ 2:8 AM
267kj
70rpm
41%
15mph
Monday 7/2/18 @ 10:5 PM
162kj
79rpm
37%
15mph
Friday 2/1/19 @ 1:13 AM
✅
195kj
85rpm
39%
17mph
Tuesday 1/15/19 @ 10:33 PM
162kj
81rpm
36%
15mph
Monday 1/14/19 @ 12:22 AM
✅
176kj
77rpm
40%
16mph
Workouts
139
kj
Saturday 5/30/20
154
kj
Friday 12/27/19
272
kj
Friday 7/5/19